January 25, 2011

The Happiness Project

Since Saturday we have been experiencing such a cold snap. On Monday it was -30 with the wind chill.Tonight is it -10 with no wind chill. I would much rather this temperature at least it doesn't hurt to go outside now.

With this weather I am so glad we bought the treadmill for our joint Christmas gift and I don't have to run outside plus the gym is just across from my office so not far to go for weight training or yoga during my lunch hour. I am not a winter person at all. When we would get snow days as a child I would used to stay inside and read rather than bundle up. Maybe I was meant to be born in Bermuda.

Almost finished the book "The Happiness Project" by Gretchen Rubin and it is such a positive read. In this book she talks about doing things she enjoys and I believe everyone should try to do this. Being a full time working Momma this can be hard. I try to read at least 15 minutes before I go to sleep and this is for me!

Tomorrow is yoga day! Great way to get through hump day.

Tracey